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Personalized Weight Loss
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Are you struggling with managing your weight?
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Have you tried various diets and workout routines with some success ... only to regain the weight you lost?
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Are you stuck, and no matter what you do, you can't lose a pound?
Not everyone's weight loss journey is the same. There are many factors that can contribute to weight gain and weight loss resistance including: genetics, stress, sex hormone imbalance, thyroid hormone imbalance, insulin resistance, leptin resistance, inflammation, toxic burden and a host of other individual factors.
For some individuals, weight gain is a symptom of an underlying health condition, for others weight loss resistance becomes the cause of chronic health conditions.
Design a plan that works for you
You know your personal health history better than anyone, after all, you are the only one that has been in your body your whole life! What works for some people on their weight loss journey may not work for you. Maybe your weight gain was sudden, maybe it has been slow and steady. Maybe you have been overweight your whole life or it could have been triggered by a specific event. Whatever the case may be, if you are struggling to get your weight under control, then maybe it is time to take the next step on your health journey and personalize your plan.
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